A homemade fast food favorite that’s much healthier!
Make this classic, Taco Bell favorite at home with our copycat crunchwrap supreme recipe. Get the same great flavor with some added nutrients for a nutritious and deliciously crunchy dish. Try it today for a healthier way to satisfy your fast food cravings!
Taco Bell Copycat
Taco Bell was one of my favorite fast food stops growing up, and to this day I might stop by for a quick taco every now and then. However, sometimes I want to go for something with the same great flavor but a little lighter. And with that came the inspiration for this copycat crunchwrap supreme recipe!
We’ve made this recipe a bit lighter than the original by using ground turkey instead of ground beef, as well as fresh veggies and salsa. We’ve also used whole wheat tortillas and tortilla chips to increase the fiber, which is important for heart and digestive health. Altogeher, this wraps up to be quite a healthy meal!
One of the defining features of a crunchwrap is it’s shape. It can be a little intimidating to try at first, however once you get the hang of the folding, you’ll become a pro in no time. Get all of your ingredients ready and stacked in the middle (see more instructions below), before you start wrapping. Take one side of the wrap and fold it over the middle, which will create a shallow semi-circle fold. Take one side of the semi-circle and fold it on top of the original fold. From there, continue the same process until the whole wrap is folded! Make sure to hold down the middle until it is on the pan so that it doesn’t fall apart.
Serve This Supreme Wrap
To make this copycat crunchwrap supreme, start by cooking the turkey in a medium pan over medium-high heat. Add in all of the spices while cooking and mix them in while breaking up the turkey into crumbs. Once the meat is fully cooked (make sure no pink is left), remove it from the heat and drain the fat. Then, start to layer the ingredients in the cener of your whole wheat tortilla. Lay down the cooked turkey first and drizzle it with sour cream. Place the tortilla chips overtop. Next, add the shredded Mexican cheese, lettuce, and salsa. Wrap the tortilla according to the directions above. Add one teaspoon of olive oil to a medium skillet and cook the wrap for about two minutes on both sides (starting with the wrapped side down first) or until golden and firm!
- 1/2 pound lean ground turkey
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- 4 whole wheat tortillas 10″
- 1/2 cup sour cream
- 1 cup whole wheat tortilla chips
- 1 cup shredded Mexican blend cheese
- 1/2 cup lettuce shredded
- 1/2 cup salsa
- 1 teaspoon olive oil
Cook the turkey in a medium pan over medium-high heat. Add in all of the spices while cooking and mix, while breaking up the turkey into crumbs.
Once fully cooked, remove from heat and drain the fat.
Lay the cooked turkey in the middle of each tortilla and drizzle with sour cream. Place the tortilla chips over top. Next add the shredded Mexican cheese, lettuce, and salsa.
Wrap the tortilla by folding one side towards the center, then folding one side of the folded part overtop. Continue until you create a hexagon-shaped wrap.
Add 1 teaspoon of olive oil to a medium skillet and cooked the wrap for about 2 minutes on both sides (starting with the wrapped side down first) or until golden and it stuck together.
Serving: 1crunchwrap | Calories: 460kcal | Carbohydrates: 50g | Protein: 28g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 51mg | Sodium: 1074mg | Potassium: 412mg | Fiber: 5g | Sugar: 4g | Vitamin A: 592IU | Vitamin C: 1mg | Calcium: 506mg | Iron: 3mg |
SmartPoints (Freestyle): 13
Keywords High Protein, whole grain
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Want more DIY take out recipes? Check out our list of 7 Copycat Recipes That Are Better Than Going Out!
Source by skinnyms.com