Lemon and ricotta already marry well , but adding quinoa to make a threesome creates the best breakfast ever!
Throw a party for your tastebuds with our quinoa lemon ricotta pancakes that taste like a breakfast soufflé. This creamy pancake offers just the right amount of chewy texture with the high protein punch of quinoa. Lemon and ricotta already marry well together, but adding quinoa to make a threesome creates the best breakfast ever. Bright and cheerful, yet wholesome and filling, these creamy pancakes provide the surprise to get you out of any breakfast rut.
Ricotta As The Fat In Lemon Pancakes
Make no mistake, ricotta isn’t just for lasagna, and it’s better than cottage cheese in baked goods. Because ricotta yields a creamy texture, there’s no need for butter or oil here. Ricotta also adds a richness, giving decadence to something that typically tastes like flat pieces of yellow cake fried up in a pan.
Unlike cream cheese, which has a bit of a tang, ricotta is smooth and doesn’t give these pancakes any kind of cheesy flavor. Now, I’ll admit, I’m not a syrup person, and I don’t make pancakes as a means to eat syrup. In fact, my mark of a good pancake is one that tastes good naked. Together with ricotta, additional lemon zest makes this breakfast treat a great standalone. Ultimately, that leaves room for healthier toppings, such as fresh berries or ground up pistachios with a lemon glaze.
Why Creamy Pancakes Use Baking Soda AND Baking Powder
Because this recipe calls for two types of acid (apple cider vinegar and lemon zest), we need both leaveners. Typically, baking powder does the job of creating rise in baked goods. However, baking soda is called for whenever an acid is present in the recipe. Baking soda neutralizes the acidity, thereby creating a more tender product with a decent crumb. Without it, we’d have some pretty dense, chewy pancakes with a rubbery texture. Also, because these leaveners seem to never go bad by taste alone, make sure to occasionally check the expiration date. This especially applies to those of us who bake infrequently.
Cook Lemon Ricotta Pancakes Longer
Due to the presence of quinoa and ricotta, we want these babies to cook just a wee bit longer than your traditional flap-jack. That being the case, if you can cover while cooking as well, you are sure to get brilliant results. To be certain, you are going to love the custardy, chewy, lemony flavor this soufflé like creation produces. If you have an extra minute and you’re feeling fancy, you can separate the yolk from the white, and add the yolk in the initial mix. Before cooking the pancakes, whip up the egg-white on the side and then gently fold it in the batter. You may do this when adding in the quinoa to simplify things.
Play around with your heat for this particular recipe. Medium-high should be your best bet, but you know your stovetop, and it seems as if every burner is a different animal. If you cook too low, you have the inconvenience of a lengthy cook time. And, by contrast, cooked too high keeps your cakes raw in the middle while burning the thinner outside edges. Find your happy place and finish these pancakes off with a squeeze of fresh lemon juice and a little bit of whipped cream. Breakfast at its finest!
- 1/4 cup almond milk
- 1 tablespoon apple cider vinegar
- 1 egg
- 1/2 cup ricotta
- 1 teaspoon vanilla
- 1 tablespoon date syrup or maple syrup
- 1 tablespoon lemon zest
- 1/2 teaspoon baking soda
- 1 1/2 teaspoon baking powder
- 1 cup gluten free pancake flour
- 1 1/2 cup quinoa cooked
Blend first nine ingredients in a blender, then stir in the quinoa until mixed well.
Allow batter to rest ten minutes to give quinoa time to absorb the liquid and thicken up some.
Preheat nonstick pan to medium high heat. Once hot, pour one quarter cup of batter in the pan. Look for bubbles settling on the edges. This should take 3-4 minutes.
Once you can slide a spatula underneath with no problem, flip the pancake. Cook for another 3-4 minutes. Repeat until batter is gone.
You can interchange any type of milk or flour here. Conventional flour and buttermilk would add that fluffiness we know and love, and would turn this into a restaurant style pancake.
Do not omit the egg. Because of the density of the main ingredients, the batter won’t lift as well without an egg.
Serving: 2pancakes | Calories: 432kcal | Carbohydrates: 70g | Protein: 15g | Fat: 9g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 57mg | Sodium: 467mg | Potassium: 564mg | Fiber: 5g | Sugar: 6g | Vitamin A: 206IU | Vitamin C: 2mg | Calcium: 186mg | Iron: 3mg |
SmartPoints (Freestyle): 13
Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms
Try topping your pancakes with the glaze from our Glazed Coconut Lime Cupcake recipe. Want more pancakes? You might also like to try:
We have thousands of recipes, so you can be sure you’ll find a few new favorites whether you’re following the a Paleo, Keto, or Whole30 diet. Sign up for our newsletter to get the latest recipes and workout plans emailed to your inbox.
Source by skinnyms.com
