Yesterday on the GTFOOFTS podcast we talked to Melissa Wood-Tepperberg. If you’re one of the thousands of people who love her workouts then you already know that she’s a mom, wife, digital entrepreneur & certified health & wellness coach.
Not only are her workouts FIRE, but the community she is has built is incredible. Melissa aims to guide to you to a place of loving & accepting yourself, exactly as you are through Melissa Wood Health.
Way before she built her health & wellness empire, she had moved to NYC as a makeup artist so she KNOWS HER SHIT. Skincare & beauty isn’t just about the tools and the products — your lifestyle, nutrition & relationships ( with yourself & others ) play a big role too.
If you ever doubted the power of meditation, movement or a plant-FOCUSED diet, listen up because she shares exactly how she was able to step into her ( much clearer ) skin using those three pillars.
Be sure to listen to Melissa’s full episode for a full breakdown on her RIDE OR DIE skin & beauty products. Plus, she gets into gut health, her experience with Botox & filler, how meditation helped her acne, & her daily routine- she gets MICRO.
You can also scope more of Melissa’s tips & tickOh !! & did I mentioned Melissa is featured in my new book GET THE FUCK OUT OF THE SUN? Pick up a copy for more of her holistic tips & tricks for the dewiest skin.
Codes for you to shop:
♡ use code SUN for 20% off site wide at drdennisgross.com (excluding bundles, devices, & gift cards).
♡ visit ritual.com/SUN for 10% off your first 3 months.
♡ visit nutrafol.com/gtfo to save $15 on your first month’s subscription, plus free shipping on every order.
+ check out other episodes in the limited podcast series.
++ scope more of Melissa’s tips & tricks in my new book, GET THE FUCK OUT OF THE SUN.
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Source by www.theskinnyconfidential.com